Marine Phytoplankton side effects

Marine Phytoplankton is a super food that is known to provide a lot of benefits. It’s also known as a source of balanced diet because it is consisted of the most nutritional needs of the body such as carbohydrate, vitamins, minerals, proteins and antioxidants. Just like many other supplements, it also has some unwanted side effects if not used properly with care. However, the side effects are few because of the fact that it’s an all-natural product.

The patients who are suffering from anemia will most likely experience dizziness, unexpected food craving and low energy. The undiagnosed patients that will experience these symptoms are strongly suggested to see a doctor.

Fever and nausea might also occur due to excessive intake of protein. The high protein content of marine phytoplankton leads to most frequent side effect, which is the elevated body temperature. This is triggered through the metabolism of extra protein that’s followed by the heat release. The heat generated and the rising temperature may lead to high fever.

Another well-known adverse reaction is constipation. The consumption of the supplement needs to be followed by enough water for much efficient body absorption. Half a liter of water is the recommended intake to be taken after the supplement consumption. Without enough intake of water, the consumer will experience extreme thirst or constipation afterwards.

Body rash or skin itchiness could also be a side effect for others. This is one uncommon issue that might be triggered by an allergic reaction to the marine phytoplankton. Only a few consumers have been reported to experience the adverse allergic reactions. It shouldn’t be a grave issue for many users.

Liver and kidney damaged is considered as the most chronic side effect that may be generated from consuming marine phytoplankton. This’s often because of the nucleic acid concentration in the substance that the marine phytoplankton was obtained from. Therefore, the consumer is high recommended to take supplements from marine phytoplankton that has a reduced nucleic acid level. The selection of high quality supplements can help you save from experiencing the troubles of side effects.

Marine Phytoplankton intake might cause your digestive system to produce gases that will lead to stomach discomfort. This is due to its high nutrient content that is ingested in the body which as an outcome releases gas.

These are some of the most typical side effects of marine phytoplankton. However, these side effects are entirely preventable. Talking the recommended dosage of the supplement is very important in order to not experience any health issue.